Natural and Chemical-Free Cleaning

Natural and chemical-free cleaning tips are rampant online and have been for a few years now. You might even use some of them or at least have given them a whirl. Did you read the title of this post and maybe think about the diluted vinegar you use on the floors? The bicarb mix you clean the sink with? Or the fantastic cloth you bought (via an MLM seller) that allows you to clean things CHEMICAL-FREE? Cleaning your house is something we all have to deal with and there’s nothing wrong with re-examining how you do it and what products you use. There is, however, some serious flaws to what passes for natural and chemical-free cleaning. Not only because labeling that way is disingenuous; it’s also part of a bigger problem.

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You’d have to be living under a large, unscented rock to not notice the sudden resurgence of interest in aromatherapy. Aromatherapy is the use of oils extracted from plants, based on the premise that those oils are beneficial. I know this because I actually studied aromatherapy myself several years ago. My course was taught by a couple of aromatherapists with decades of experience. One was also a registered nurse and both had been involved in a small amount of research into the possible therapeutic benefits of certain essential oils.

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Posts that I like to categorise as “things you shouldn’t put in your vagina” pop up in my social newsfeeds in a weird sort of cycle. Firstly, it’ll be someone genuinely wondering about a product or practice.

via GIPHY

Then the screenshots start appearing in various groups along with lots of discussion. Then maybe a link or two to a product you can buy online. Maybe a blog post extolling the virtues of certain practices or products.

Then the rebuttals start appearing (including a couple I’ve written myself!).

Before you know it, it’s radio silence on that particular thing or things you shouldn’t put in your vagina. Until someone sees an old post or article, and the cycle repeats. So, I thought it was time for a handy little round-up guide.

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I converted to using menstrual cups some time ago, now. Have I mentioned it? Only a few times… And yep, I’m still banging on about them. Why? Because they save you cash and they save the environment from being cluttered up with thousands upon thousands of used pads and tampons. I have carried on about them so much that loads of my friends have switched over to them. This may have been purely to shut me up, but I’m okay with that. I’m also not shutting up about them because YOU SHOULD TOTALLY GET ONE if you get periods.

When it comes to menstrual cups, though, I have learned a thing or two. Here’s a few of them that you might want to know if you’re considering a cup. Did I mention that you should totally consider a cup?

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